With the pandemic still going strong, most people are looking for ways to quickly boost their immune system. However, there’s...
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What is Myofunctional Therapy & How Can it Help? | Earthotic
Our most recent discovery: Myofunctional Therapy If you have trouble with TMJ, obstructive sleep apnea, tongue thrust, or speech...
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What is Holistic Health? | Earthotic
One of my best friends struggled with chronic – almost daily – migraines for over a decade. They began in childhood and only...
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How to Stock Your Holistic Home Remedy Kit | Earthotic
You head to the grocery store ready to grab the medicine cabinet essentials: vitamins, supplements, and basic over-the-counter...
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On-the-Go Snacks for a Holistic Lifestyle | Green Apple Smoothie | Earthotic
After a few hours of meal prepping on Sunday afternoon, it’s easy to skip out on the snacks. But then, at 2pm on Monday, your...
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A Journey to Wholeness | Becoming Earthotic
Several years ago, I decided to go on a ‘small’ hiking trip by myself. I thought it would help to get away and recharge, and I...
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